Get Fit Family Adventure
Coolidge School’s next “Get Fit Family Adventure” is coming! It will be held on Wednesday, October 2nd, 2013 from 4:30 – 6:00. Its focus is a very important one, as it is an initiative that is being spread for kids and adults everywhere. It’s not just here in Shrewsbury as parents and kids have seen posters for this at gymnastics places, doctor’s offices, gyms, dance studios, and other public places. This program is called the 5-2-1-0 Every Day! The purpose is to promote healthy behaviors for kids and adults each and every day.
This is what it stands for:
5- servings of fruits and vegetables every day
2- hours or less of screen time per day
1- hour or more of active time (exercise)
We will have lots of fun games and activities for family members to enjoy. Please drop in anytime between 4:30 and 6:00 and enjoy the festivities!